![]() That’s why smells can trigger memories and elicit feelings - both negative and positive. Your olfactory system directly affects the part of your brain that regulates emotion. ![]() The practice involves inhaling the scent of essential oils, which are extracted from plants, in order to promote health and well-being. ![]() A quick look at the best essential oils for stressĪromatherapy can be a natural remedy for stress relief.
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